When your body feels tense, your mind won’t slow down, or you simply need a few moments to yourself, it can be helpful to have a simple self-care tool you can reach for in the moment.
Tuning forks use sound and gentle vibration as part of a hands-on self-care practice. They’re portable, easy to work with and can be incorporated into relaxation, meditation and everyday routines.
In this beginner-friendly, hands-on workshop, you’ll learn practical ways to work with tuning forks to ease everyday physical tension, support relaxation and focus, and help settle a busy mind.
No previous experience is needed — and you’ll leave with your own tuning fork set so you can continue practising at home.
5-Hour Hands-On Workshop • Maximum 8 Participants • $130 Tuning Fork Set Included
During this workshop, you’ll learn:
- how and when to work with weighted and unweighted tuning forks as part of your self-care practice
- practical techniques for everyday tension and discomfort, including techniques for the neck and body
- approaches for headaches and times when you’re feeling physically tense
- ways to incorporate tuning forks into meditation and practices that support relaxation and focus
- techniques to help you ground and centre yourself when life feels busy or you need a few moments of quiet
Most importantly, you’ll have plenty of opportunity to practise.
With a maximum of 8 participants, the workshop is designed to give you time to try each technique, ask questions and become comfortable working with the tuning forks on yourself.
3-Piece Tuning Fork Set — $130 value
And you won’t leave empty-handed. Your registration includes your own 3-piece tuning fork set, valued at $130, along with a step-by-step self-care guide so you can continue practising what you’ve learned at home.
- one weighted tuning fork
- two unweighted tuning forks
- activators
- carrying pouches
Step-by-Step Self-Care Guide
A practical reference to help you continue using the techniques after the workshop. Certificate of Completion.
Workshop Details
Date: Saturday, November 7, 2026
Time: 9:00 a.m. – 2:00 p.m.
Location: Way to Life Wellness, Acton, ON
Class size: Maximum 8 participants
Advance registration is required.
Register Early and Save $25
Register by October 18, 2026 to save $25 and help ensure your tuning fork set is ready for you on the day of the workshop.
Because the tuning fork sets are coming from overseas, early registration allows enough time for your set to arrive and clear customs before the workshop.
Early Bird: $264 + HST
Register by October 18 using code TOOLKIT25
After October 18: $289 + HST
REGISTER TODAY
Ready to Tune In and Reset?
Join us for a small-group, hands-on workshop and leave with the tools, techniques and confidence to make tuning forks part of your own self-care practice.